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Claudia HammondFollow

Presenter, All in the Mind, BBC Radio 4 & Health Check, World Service, Visiting Professor at Sussex University. Author of The Art of Rest. My views, not BBC’s

Claudia Hammond @claudiahammond·

The lovely video is in fact made by @BBC_Reel (crucial underscore missing in my tweet). Still a lovely video though. https://www.bbc.com/reel/video/p083dpl4/the-top-5-tips-for-a-better-rest

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