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Claudia HammondFollow

Presenter, All in the Mind, BBC Radio 4 & Health Check, World Service, Visiting Professor at Sussex University. Author of The Art of Rest. My views, not BBC’s

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Laura Serratrice @lauraserratrice·

@claudiahammond You’re coming to Bristol! Love your book. I binge read it (and listened to it) last weekend. The difference between rest and sleep has been a revelation. I can’t sleep because I never “rest”. Now I know what to do: write my own prescription for rest. Thanks! I needed this book 🙏🏻

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